For the base we need first of all a kind of dough. For this, I opted for a raw creation based on my beloved energy balls creations. So that this also becomes nice and soft and the cornflakes can be put in well later, I have integrated extra no oat flakes or whole nuts. Instead, we start with flaxseed, which we grind until a yellowish color. This not only releases the healthy omega-3 fatty acids, but in combination with some liquid, they develop their swelling properties. Therefore, these are also wonderful to use as an egg substitute.