The ingredients you need for this chai latte recipe are often already stocked in your spice cabinet. Winter spices such as cinnamon, cloves, star anise and cardamom are processed into a fine powder in a mortar for this recipe. Powder that has it in it, because cardamom and star anise, for example, have a positive effect on digestion and can alleviate stomach complaints. At the same time, star anise also has an expectorant effect. Consequently, the chai latte in combination with fresh ginger also fits ideally into the cold season. When grinding the spices, the surface of these increases and thus the flavors can be better absorbed by the water and the nutrients consequently better by the body during brewing.